Help for a newbie please

[Kuresz]

Hi. My english is not so well, so i cant understand all of the flash topics...
My problem is: i've got original fw on my rokr e1 and i want to upgrade it with a new + i want a good MP. My e1 is very slow now, so i need the upgrade. So. I found the tutorial "How do i flash my phone" BUT it says :2. You must ensure that under Boot Loader you have 07.D0.  If you have something else, DO NOT PROCEED       but i have 0a 02 and sw r373 g 0e 30 42r
So please(!!) somebody relaxed...Help me with these things:
1:Link with the files what i need(programs, files, backu tools, etc.)
2:Write a tutorial, what is not too complicated
Please help me the slow phone is gona kell me!!! I hope somebody will help me.

[oniech]

I think that mine if you download MP for RealRokr(bl oa.o2),you just flash on your phone  using flash backup,but if you wont using MP E398@Rokr(BL 07.D0) work on your phone you must dowgrade your Bootloader on 07.D0.For FlashBackup Here

[dunia.gs]

For a simple guide and tools go here

[enslaved]

flash with MP bl 0A.02 u can search here

[Kuresz]

Thanks dunia. It helped.